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Equipment

The Best Home Exercise Equipment For Your Fitness Goals

What’s the best home exercise equipment? Weights? An exercise bike? A home treadmill? Is it an exercise machine or home gym equipment? The answer is: it depends. Sorry. Everybody has different fitness goals. Depending on what you’re trying to achieve when you exercise at home you may or may not need any home gym equipment or an exercise machine. For most people, we think you … [Read more...] about The Best Home Exercise Equipment For Your Fitness Goals

Take Control of Your Personal Fitness with a Home Treadmill

Want to take more control of your running, walking or jogging terrain? Maybe you live in the hills or the plains, your neighborhood is a bit dangerous or you just hate the inconsistency of the weather. Maybe you just can’t get your fitness routine off the ground because the rain, hail or snow is just not working with you… Training on a home treadmill might just be the answer to … [Read more...] about Take Control of Your Personal Fitness with a Home Treadmill

Dog Treadmills: A Hit With Pampered Pooches Everywhere

Apparently, there are over 3 million dogs in America that use dog treadmills every day to improve their fitness. Dog treadmills have been used for some time for ‘celebrity pooches’ to keep them happy and active during filming breaks on movie sets. But the craze has been becoming steadily more mainstream in the past few years and now millions of dogs are taking a stroll on … [Read more...] about Dog Treadmills: A Hit With Pampered Pooches Everywhere

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Healthy Food Portion Caution: Can You Eat Too Much of a Good Thing?

Treadmill Training With Your Safety In Mind

Intermittent Fasting: Confusion Reigns Among Rodents (and Scientists)

Sick Of Kale? Try Juicing Edible Flowers

10 PROVEN NATURAL WAYS TO BUILD MORE MUSCLE

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