NO MORE COUNTING CALORIES OR TRACKING FOOD! Denver, Colorado, USA - October, 1st 2019 People who struggle to lose weight now have an easier, scientifically-proven option for breaking the weight … [Read More...] about EXCITING New Weight Loss Product Changes the Face of Dieting
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Intermittent Fasting: The 5:2 Diet, Weight Loss Secret Or Starvation?
The idea of boosting metabolism is something people trying to lose weight are familiar with. Metabolism is the rate at which your body uses fuel. A high and fast metabolism is preferable for weight loss. It … [Read More...] about Intermittent Fasting: The 5:2 Diet, Weight Loss Secret Or Starvation?
Intuitive Eating – The Anti-Diet Weight Loss Approach Considered
Ever wondered how you could possibly lose weight and not have to force yourself through another torturous diet? Try the intuitive eating approach Anti-dieting has been popular since Oprah and more recently Dr … [Read More...] about Intuitive Eating – The Anti-Diet Weight Loss Approach Considered
Bodyweight Workout Basics For A New Challenge
It’s not always possible to get to the gym to do a workout with weights and honestly, how many people really have a decent range of weights at home. Most people just have access to a couple of hand weights and … [Read More...] about Bodyweight Workout Basics For A New Challenge
Turbulence Training – The Ultimate Fat Burning Workout
Everyone wants to be able to burn fat fast and effectively. You want to see great results and you want to enjoy getting those results. With Turbulence Training you can start seeing great results with only 3 … [Read More...] about Turbulence Training – The Ultimate Fat Burning Workout
The Daniel Plan: Review of Rick Warren’s Weight Loss Program
According to Paster Rick Warren the five essential components of his weight loss program, The Daniel Plan: 40 Days to a Healthier Life , are food, fitness, focus, faith and friends. The Daniel Plan is a … [Read More...] about The Daniel Plan: Review of Rick Warren’s Weight Loss Program
4 Hour Fitness Formula: Review of Kris Robertson’s New Online Weight Loss and Training Program
There are a bunch of 4 Hour Fitness Formula reviews published online. And when I say there are a ‘bunch’ I mean there are thousands of them. Here’s the thing – there’s almost nothing you’ll learn from these … [Read More...] about 4 Hour Fitness Formula: Review of Kris Robertson’s New Online Weight Loss and Training Program
Holiday Fitness: The Gift of Keeping it Real
It’s hard to keep it real when it comes to holiday fitness. Let’s face it, when you get into holiday mode, it’s easy to stop thinking of your healthy gym routine and start thinking about other things. Fun … [Read More...] about Holiday Fitness: The Gift of Keeping it Real
Hydro-Spinning – As if Regular Spin Isn’t Hard Enough!
If you’ve ever participated in a spin class you’ll know the agonizing burn that you walk away with – if you’re not stumbling or limping away. Spin classes have been around for a while, but if you live in … [Read More...] about Hydro-Spinning – As if Regular Spin Isn’t Hard Enough!