Important Legal Statements
Reproduction of the content published on this website
No part of this website may be reproduced, stored or transmitted in any form or by any means, electronic, digital, mechanical or otherwise, without prior written consent from the publisher, except for the inclusion of brief quotations in a review. If referring to this website attribution must be made and any online attribution should include an active hyperlink to http://www.massivefitness.com. You may print copies of the content on this website for your own personal use.
Limit of liability and disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
Certain health or medical material on this site may be sexually explicit. Please do not use this site if you would find these materials offensive.
The content on this website is based on research and personal experience and is designed only to provide information about the subject matter covered. Every effort has been made to make it as accurate and complete as possible at the time of its writing. By reading the content on this website you are assuming to perform your own due diligence and rely on your own judgment about your individual circumstances and act accordingly. The content on this website is not intended for use as a source of medical advice.
The author and publisher of this website disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The author and publisher of this website shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content published on this website, which is provided “as is”, and without warranties.
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This website contains links to other websites. The author and publisher of this website are not responsible for the content of such other websites.
The author and publisher participate in affiliate advertising programs and may be compensated in exchange for featured placement of certain sponsored products and services, or your clicking on links posted on this website. The publisher is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.